If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Living Soulfully
How Learning to Play the Ukulele Helped Cure My ‘Nameless Depression”
Guest Post by Martha Rice You wake up one morning, and it’s back. You don’t know why. Things have been going along pretty smoothly. But on this morning, you wake up and for no apparent reason, you don’t have the spirit to get out of bed. You are suffering from a condition that I call “nameless depression,” a debilitating feeling [...]
Pat TaubCount Basie, My Spiritual Guide
Guest Post by Michael Steinman I used to think of the pianist, composer, bandleader Count Basie, whose birthday was August 21st, as a monumental figure of the jazz I love. Maybe he is no more to readers than a dimly remembered figure. As I’ve aged, though, I think of him as a spiritual guide – not in anything he said, but in the spacious [...]
Pat TaubAre You Neglecting Your Soul?
This is a tricky question because the soul is intangible, mysterious and hard to grasp, yet we recognize when our soul is awakened. Our world lights up, transporting us to another dimension. My soul is stirred when I listen to Aretha Franklin sing, cuddle a newborn baby, watch a sun rise, purchase fresh flowers, or find myself crying [...]
Pat Taub