Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant...
Gratitude
How Gratitude Can Chase Away the Blues
It is not happiness that makes us grateful. It is gratefulness that makes us happy. —Brother David Seindl-Rast In an effort to tackle my Covid blues, which have intensified at the prospect of another solo holiday, I was drawn to the concept that a gratitude practice could make me happier. As I plunged into the gratitude literature, [...]