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November 2024
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Gratitude

How Gratitude Can Chase Away the Blues

It is not happiness that makes us grateful.  It is gratefulness that makes us happy.  —Brother David Seindl-Rast In an effort to tackle my Covid blues, which have intensified at the prospect of another solo holiday, I was drawn to the concept that a gratitude practice could make me happier. As I plunged into the gratitude literature, [...]

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