One of the positives of aging is living an unhurried life with ample down time, offering opportunities for reflection. These moments have led me to conceive of aging in a spiritual context, giving my life new meaning. What do I mean by spiritual aging? It’s reframing ordinary moments as sacred, casting a gratitude perspective on relationships [...]
Pat Taub
Guest Post by Becca Armstrong-Benson A sister writer in the UK has assembled this wonderful list of wise sayings from people from all walks of life, ranging from fashion designers and actors, to activists, astronauts and comedians. These quotes were originally posted at: https://www.uksmobility.co.uk/blog/2018/06/old-age-quotes/ “I [...]
Pat Taub
One of the most valuable lessons aging has bestowed on me is the importance of shedding anger. The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other. This [...]
Pat Taub
In his best-selling book, “Happiness is a Choice You Make,” the author, John Leland makes the intriguing claim, “If you want to be happy, think like an old person.” Curious about Leland’s thesis, I scooped up his book, eager for tips on being happy in my advanced years and wanting to escape the lot of the old people in my family [...]
Pat Taub
Both of my grandmothers lived well into their 80’s, making an easy transition into old age. Neither one took mega doses of vitamins or exercised to stave off the Grim Reaper. Nor were they bombarded with advice on how to slow the aging process. They each continued to dress up almost every day. My paternal grandmother was rarely without [...]
Pat Taub
“I’m not done with my transformation.” Alexandra Merrill, on the cusp of 80, quoting Stanley Kunitz in his poem, The Layers, which he wrote upon turning 90. Zanda, as she is called, embodies aging meaningfully. I’m proposing substituting “aging meaningfully” with the commonly used phrase “aging successfully,” [...]
Pat Taub
Guest post by Dr. Tami Yaguri (This is an excerpt from an upcoming talk on aging to be delivered in Dusseldorf on July 8, 2016.) “When do we get there?” Kids ask their parents the minute they get in the car for a long drive. The kids do not know yet how to appreciate the view outside the window, the road, and the sense of togetherness [...]
Pat Taub