According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of...
The Collapse of Compassion
According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of marginalized people. Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents thinks [...]
My Picks for Winter Reads: 2024
Growing up pre-internet meant books in hard covers were my primary source for literature and knowledge about the world at large. From the time I was nine years old and allowed to visit our local public library on my own, I became acquainted with the magic bestowed by rows and rows of books in one place, just waiting for me to pick one of them. [...]
An Unfulfilled Passion for Fashion
GUEST POST by CATHIE WHITTENBURG The minute the dress code was done away with at school my fashion immediately became hippie casual. It’s basically stayed that way over the last fifty plus years. And while I have moved on from work boots and overalls, I still cling to comfort with the occasional splash of color. But here’s the thing, I [...]
Poetry: A Balm for Troubled Times
For poems are not words after all, but fires for the cold, ropes let down to the lost, and sometimes as necessary as bread in the pockets of the hungry. —Mary Oliver To paraphrase Oliver, poetry isn’t just an art form, but a powerful medicine. Poems are a reminder when we are hurting that there is beauty in the world, and when we [...]
Aging Like A Wise Woman
Over coffee, a friend suggested that I write a blog offering guidelines for meaningful aging. This week I’m taking her suggestion to heart. Here’s what I came up with: Honor Your Failures Reframe your “failures” as risks you took where you stuck your neck out. Examine them for the lessons they presented and move on where you promise [...]
New Year’s Resolutions for Growing Soulfully
Typically, we make New Year’s resolutions focused on improving our lives materially with pledges to diet, exercise, and travel to new destinations. But what if this year, your primary focus was on your internal self rather than your external self? In other words, resolutions to expand your soul where you grow in compassion. In a world [...]