If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great...
Memorable Winter Reads
If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great read. Reading is more than an escape. It can provide inspiration for charting a course in these [...]
Autumn Is My New Year
While New Year’s Eve is the traditional time for making resolutions, autumn is my new year. Autumn’s entry into the darkness of winter beckons me to soul-search and reset my compass for the coming year. This call is reinforced by having a fall birthday–one I proudly share with Jimmy Carter. This year I decided to do more than [...]
Don’t Dismiss the Foremothers in Your Family
I have friends who insist the women in their families didn’t provide examples of independence and/or positive aging. This observation can be skewed by the fact that our mothers and grandmothers didn’t live in our enlightened era where women are consciously aging with an awareness of ageism and sexism, and where the anti-aging industry [...]
Letting Go of Regrets
All things considered I’m managing my old age fairly well. I can check off most of the boxes for health, family, etc., but when it comes to handling my regrets, I’m often stalled. To this day I’m haunted over screaming matches with my teenage sons, impatience with my mother when she was dying, love affairs I allowed to go on way [...]
Can Radical Empathy Turn the Tide?
I spent the Labor Day weekend at my country retreat in midcoast Maine where I own a cottage on a quiet country road sprinkled with modest homes. I make a practice of taking daily walks on this road, which I like to think of as my walking meditations. On Saturday I stopped in my tracks after noticing a flag at a home’s entrance. The words [...]