WOW: Women's Older Wisdom
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Home Alone

If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making [...]

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December 17th, 2024 1

Recognize Self-Defeating Thinking

Aging can be so challenging for the older woman that it’s a wonder any of us enjoy a happy old age, but it’s within reach once we learn to recognize thinking patterns that box us in. It’s natural to indulge in thinking about good times in the past.  Romancing the past can be problematic when it becomes obsessive and obscures the reality [...]

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