More and more older women are discovering a new voice: one that embraces a newfound freedom. Sharon Blackie, author of Hagitude, ...
A Newfound Freedom
More and more older women are discovering a new voice: one that embraces a newfound freedom. Sharon Blackie, author of Hagitude, contends that women tend to lose their inhibitions as they age. Aging often ushers in a new confidence. [...]
The Stories We Tell Ourselves
We all have core stories we tell ourselves that keep us trapped in a negative narrative: “I can’t seem to speak up when my feelings are hurt; I have a hard time believing I’m good enough; I’m too old to be in a relationship.” Esther Perel, the popular relationship therapist, believes that the stories we tell ourselves are adaptive [...]