WOW: Women's Older Wisdom
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September 2022
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Films to Raise Your Spirits

Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant deportations, abduction of students who peacefully protested for Gaza, mean-spirited cuts in critical [...]

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April 29th, 2025 1

Play, Laugh, Be Silly and Reduce Your Stress

I consider myself lucky because I got the play gene. While my family provided me with enough drama to propel me into therapy for decades, they also gave me a delight in play, in whimsy and in just being silly.  We loved playing practical jokes.  A box of rubber chocolates lay in wait for unsuspecting guests: a whoopie cushion could be placed [...]

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