Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant...
Films to Raise Your Spirits
Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant deportations, abduction of students who peacefully protested for Gaza, mean-spirited cuts in critical [...]
Pat Taub
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Moving from Darkness into the Light
The other night I woke up at 3:30 am, my fears in over-drive. I worried that it will be months before I can see family and friends, that I’m massively wasting time every day, and on a lighter note, bemoaned cutting my hibernated hair. As I was tossing and turning I had a small epiphany: I’ve been neglecting my spiritual practices, which [...]
Pat Taub
Earth Day, Fifty Years Later
GUEST POST by JANET WEIL On my fifteenth birthday, the U.S. environmental movement gave me the gift of a lifetime: Earth Day! Knowing my love of the natural world, my mother (a teacher) arranged for me to attend the rally at Portland (Oregon) State University. My birthday presents were stacked next to my breakfast, and one was a lovely tan [...]
Pat Taub
Hibernation Crazies, Zoom, A Good Read & More!
Hibernation Update I’m now in week 5 of my isolation. I thought I had it down, but yesterday I hit a wall when it dawned on me that I could be facing months of isolation. Depression was looming. The Hibernation Crazies had come for me! Suddenly I realized I hadn’t taken a daily walk for two days. In spite of the overcast sky [...]
Pat Taub
The Healing Power of Poetry
Since April is National Poetry month and since this April we’re all frantic over COVID, what could be a better time to celebrate the healing powers of poetry? If you’re like me you have favorite poets that you might consult when you’ve been asked to recite a poem at a wedding or funeral, but you probably don’t read poetry as regularly [...]
Pat Taub
Banishing the “I’m Not Being Productive” Guilt
“I feel guilty because I have all this time at home and I’m not being productive.” This is a common response I’ve been hearing from friends and seeing on Facebook postings. Enough! Let’s put an end to these harsh self-judgments. The “productive” path right now is to give yourself time to adjust to the coronavirus’ mandated [...]
Pat Taub
Coping with Laughter, A Recommended Film, Supporting Nurses & More
Laughter as a Coping Method While COVID is no laughing matter, especially as the deaths soar, and our medical workers are woefully ill equipped with protective gear, laughing can help to discharge our frustrations. Here’s a link to a very funny Instagram short video of a woman cooking and dancing at the same time. Her exuberance is catching [...]
Pat Taub