At lightning speed, Trump is chucking the constitution and flaunting cruel racist policies, throwing many Americans into despair. Climbing...
Building Hope
At lightning speed, Trump is chucking the constitution and flaunting cruel racist policies, throwing many Americans into despair. Climbing out of despair is contingent on building hope. We build hope by joining with like-minded neighbors [...]
Crafting Healing Stories to Shed Anger
One of the most valuable lessons aging has bestowed on me is the importance of shedding anger. The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other. This [...]