Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant...
Films to Raise Your Spirits
Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant deportations, abduction of students who peacefully protested for Gaza, mean-spirited cuts in critical [...]
Banishing Regrets!
All things considered I’m managing my old age fairly well. I can check off most of the boxes for health, close friendships, meaningful work, etc., but when it comes to handling my regrets, I’m frequently stalled. I’m haunted over screaming matches with my teenage sons, impatience with my mother when she was dying, love affairs I [...]