WOW: Women's Older Wisdom
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April 2024
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Autumn Is My New Year

While New Year’s Eve is the traditional time for making resolutions, autumn is my new year.  Autumn’s entry into the darkness of winter beckons me to soul-search and reset my compass for the coming year.  This call is reinforced by having a fall birthday–one I proudly share with Jimmy Carter. This year I decided to do more than [...]

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Letting Go of Regrets

All things considered I’m managing my old age fairly well.   I can check off most of the boxes for health, family, etc., but when it comes to handling my regrets, I’m often stalled. To this day I’m haunted over screaming matches with my teenage sons, impatience with my mother when she was dying, love affairs I allowed to go on way [...]

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Can Radical Empathy Turn the Tide?

I spent the Labor Day weekend at my country retreat in midcoast Maine where I own a cottage on a quiet country road sprinkled with modest homes.  I make a practice of taking daily walks on this road, which I like to think of as my walking meditations.  On Saturday I stopped in my tracks after noticing a flag at a home’s entrance. The words [...]

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Easing into Old Age

My grandmothers and mother lived well into their 80’s, transitioning into old age with only minimal complaints. While they followed healthy diets and exercised moderately, they didn’t obsess over their daily routines, or fret about their extra pounds or wrinkles. They simply didn’t stress about aging. Granted they lived at a time [...]

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How Women Give Away Their Power

Women give away their power when they accommodate in a way that stifles their voices, where they don’t honor themselves, but silence themselves because they fear upsetting the other and putting the relationship in jeopardy.  It’s a hard pattern to break because, since the beginning of time, women have been conditioned to please others, [...]

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You Can’t Make Old Friends

GUEST POST by MARY LOU SMITH* When I was young, I would hear my elders say, “My circle of friends is getting smaller,” The words passed right over me, without listening or understanding. Now that I am eighty-three, I am in the midst of living those words. The recent death of my soulmate, friend, and “sister” Lucille, of fifty-three [...]

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“Barbie” Meets Two Old Women

GUEST POST by JANET WEIL “Barbie” is the Talk of Summer 2023. I saw this hyped movie as a break from move-in housework, as I’ve just transitioned to the Barbie heartland of Southern California. Some laughs and a mild satire of the iconic doll were all I expected. Instead, my mind was blown by this ambitious dive into the representation [...]

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The Gift of Grief

GUEST POST by JACOB WATSON At first and for many months after my wife died, I felt brutalized. Grief is brutal, a word I used often when my grief was fresh. Then slowly, way too slowly for inpatient me, a transformation began to happen. I remembered a class I took in my doctoral program taught by Clarissa Pinkola Estés, the feminist author [...]

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Living in An Upside-Down World

At a recent wedding reception, I found myself in conversation with a woman marine biologist with a sad face.  When she shared her concerns about the warming oceans and her despair over the failed response of government leaders to address our diminishing sea life, I attributed her sadness to that shared by climate scientists who keep telling [...]

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