GUEST POST by MICHAEL STEINMAN Imagine you’ve had a visible medical scare: a dermatologist has carved a chunk out of your forehead,...
Say These Five Words
GUEST POST by MICHAEL STEINMAN Imagine you’ve had a visible medical scare: a dermatologist has carved a chunk out of your forehead, or perhaps you are using crutches. But you have a lunch date with your best friend, and as [...]
Pat Taub
Wrestling with Insomnia1
Awake at 2:30 AM!
It seems that almost every older woman I know, myself included, has sleep problems. Insomnia is the new hot topic. Sleep tips abound on the Internet and in popular women’s magazines. For most of us the problem isn’t so much falling asleep but waking up in the wee hours of the morning and not being able to get back to sleep. Conventional [...]
Pat Taub