GUEST POST by MICHAEL STEINMAN Imagine you’ve had a visible medical scare: a dermatologist has carved a chunk out of your forehead,...
Say These Five Words
GUEST POST by MICHAEL STEINMAN Imagine you’ve had a visible medical scare: a dermatologist has carved a chunk out of your forehead, or perhaps you are using crutches. But you have a lunch date with your best friend, and as [...]
Pat Taub
Desmond Tutu4
Adding Joy to Your Life
Human tensions are running high these days. We’re facing global warming, an escalating war in Ukraine, racial tensions, and economic hardships. While we can’t control how life challenges us, we can control how we respond. If we pause and put the world’s problems on the back burner, we can make room for joy. But how, you must be wondering? [...]
Pat Taub
How I Learned to Stop Fighting Aging
For a long time, I resisted aging. I dyed my hair, refused help, put off updating my will, and held my head upright to smooth out my wrinkled neck and sagging jaw lines. I relished being told that I looked much younger. Then Covid hit, forcing me into a prolonged isolation with hours and hours of long days alone. Without access to my hairdresser, [...]
Pat Taub
Learning to be Positive in Hard Times
I wake up most mornings vowing to be positive, but it’s hard to maintain a positive mindset when it’s bitter cold out, eliminating a walk, and when contacts with friends and family are relegated to phone calls and Zoom. The longing for in-person contacts sends my positive intentions out the window. It became clear that I needed an approach [...]
Pat Taub
Discovering Joy
Sometimes a book comes into your life at exactly the right moment, offering a path forward that was formerly invisible to you. This was my experience with The Book of Joy, a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, aptly facilitated by Douglas Abrams, the book’s editor. When a friend recommended The [...]
Pat Taub