GUEST POST by MICHAEL STEINMAN Imagine you’ve had a visible medical scare: a dermatologist has carved a chunk out of your forehead,...
Say These Five Words
GUEST POST by MICHAEL STEINMAN Imagine you’ve had a visible medical scare: a dermatologist has carved a chunk out of your forehead, or perhaps you are using crutches. But you have a lunch date with your best friend, and as [...]
Pat TaubAging Like A Wise Woman
Over coffee, a friend suggested that I write a blog offering guidelines for meaningful aging. This week I’m taking her suggestion to heart. Here’s what I came up with: Honor Your Failures Reframe your “failures” as risks you took where you stuck your neck out. Examine them for the lessons they presented and move on where you promise [...]
Pat TaubThe Stories We Tell Ourselves
We all have core stories we tell ourselves that keep us trapped in a negative narrative: “I can’t seem to speak up when my feelings are hurt; I have a hard time believing I’m good enough; I’m too old to be in a relationship.” Esther Perel, the popular relationship therapist, believes that the stories we tell ourselves are adaptive [...]
Pat Taub“Still Life at Eighty” by Abigail Thomas
Still Life at Eighty is a reassuring memoir chock full of humor, irreverence, and wisdom. Abigail Thomas greets her old age with vulnerability and spunk, refusing to buy into the familiar worries that often accompany aging. She is refreshingly positive about aging. Thomas has learned to love her solitude, shed guilty feelings, and be unapologetic [...]
Pat TaubMaking Peace with Our Aging Bodies
Currently I’m vacationing in Key West, where I’m surrounded by young women, parading their toned stomachs in midriff tops. In response, I’m practicing positive self-talk to avoid falling prey to the cultural message that rejects the older woman’s body, which is no longer taut. Curious to learn how other older women feel about their [...]
Pat TaubThe Path to Becoming a Happy Older Woman
Given all the ageism and sexism smacking older women in the face aging can be a dismal state for many women. Mary Pipher to the rescue! In her book, Women Rowing North, Pipher makes the case for a happy old age: “Happiness depends on how we deal with what we are given.” Piper interviews older women from all walks of life who have triumphed [...]
Pat TaubHow I Learned to Stop Fighting Aging
For a long time, I resisted aging. I dyed my hair, refused help, put off updating my will, and held my head upright to smooth out my wrinkled neck and sagging jaw lines. I relished being told that I looked much younger. Then Covid hit, forcing me into a prolonged isolation with hours and hours of long days alone. Without access to my hairdresser, [...]
Pat TaubIt’s Never Too Late to Follow a Dream
I have a friend who’s been telling me for years that she’s going to take Italian lessons. Another friend has a long-standing dream to visit Japan. For just as long, every time I pass an art supply store I revisit my dream of taking up watercolors. We’re members of the late-in-life dream club whose engine is stalled. But it doesn’t [...]
Pat TaubWe’re All Done with Sex!
Over a recent Sunday brunch with two single women friends both, like me, in their ‘70’s, the conversation turned to sex, but not in the same way it did when we were decades younger, sharing juicy tidbits about our sex lives. This time the conversation centered on how sex had lost its appeal. One friend, B confessed to having lost interest [...]
Pat TaubHere Comes the Invisible Woman!
80 years have gone by and now it seems I’m not here at all. Here comes the invisible woman. I can’t recall when it first happened. Don’t know how I became so unseen. My tangible self was put on the shelf. Why do I feel so much less then I am? There’s so much more of me now. We might not have a choice, but we still have a voice. [...]
Pat TaubCelebrating the Older Woman’s Body: Interview with Jocelyn Lee, Photographer
“My mission is to create a radical empathy for the older body. I want to expand our understanding of beauty and sensuality, which is not confined to the young.” Jocelyn Lee’s new photography book, Sovereign, is the book older women have been waiting for: a book filled with photographs of nude aging women, proudly facing the camera [...]
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